HEALTHY BREAKFAST STIR FRY

May 4, 2012

It’s healthy. It only uses one pan to make. It’s easy. And its really, really good. Dare I say it – my favorite breakfast.

Healthy Breakfast Stir Fry from Rachel Schultz

HEALTHY BREAKFAST STIR FRY
Serves 2

2 cups frozen shredded hash browns
1 cup bell pepper, chopped
1/2 onion, chopped
3 carrots, chopped
1/4 cup bacon bits
1 cup baby spinach
1 egg
Olive oil

Drizzle hash browns with olive oil and heat medium heat over medium heat for 10 minutes. Add bacon, onion, and carrots to mixture. After about 3-5 minutes, add peppers. Season with salt & pepper and continue to mix. Allow to cook 3-5 more minutes.

Healthy Breakfast Stir Fry from Rachel Schultz

Healthy Breakfast Stir Fry from Rachel Schultz

Add baby spinach and continually stir.

Healthy Breakfast Stir Fry from Rachel Schultz

Once spinach is wilted, crack egg into pan and fold over ingredients. Cook for 1-2 more minutes and serve.

Healthy Breakfast Stir Fry from Rachel Schultz

Healthy Breakfast Stir Fry from Rachel Schultz

Healthy Breakfast Stir Fry
 
Author:
Serves: 2
Ingredients
  • 2 cups frozen shredded hash browns
  • 1 cup bell pepper, chopped
  • ½ onion, chopped
  • 3 carrots, chopped
  • ¼ cup bacon bits
  • 1 cup baby spinach
  • 1 egg
  • Olive oil
Instructions
  1. Drizzle hash browns with olive oil and heat medium heat over medium heat for 10 minutes.
  2. Add bacon, onion, and carrots to mixture.
  3. After about 3-5 minutes, add peppers. Season with salt & pepper and continue to mix. Allow to cook 3-5 more minutes.
  4. Add baby spinach and continually stir.
  5. Once spinach is wilted, crack egg into pan and fold over ingredients. Cook for 1-2 more minutes and serve.

 

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Comments

  • Kathy Davis

    Genious! I had a carton of Hungrey Jack hash browns which are dehydrated potatoes and thought “how I could make something different for breakfast?” What about a breakfast stir fry? So I googled it and found your recipe! I had all the ingredients and I added some spicy Portuguese bacon – very delicious and will definitely make this again!

    • Rachel Schultz

      Thanks Kathy! I’m craving this now too.

  • YUM! This looks super delicious! Love the color of the veggies!

  • I noticed you had baked potatoes in your weekly menu. You could bake a couple extra potatoes and chop them to use in this recipe instead of the frozen hash browns.

    • Genius! Thanks for the GREAT tip. And thanks for reading and commenting too :)

      Love,
      Rach

  • this looks delicious!

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