SIMPLE SESAME CHICKEN

May 31, 2012

Welcome to P.F. Rach’s. The dining area is better lit, but it’s just as tasty.

Simple Sesame Chicken from Rachel Schultz

SIMPLE SESAME CHICKEN
Serves 2

2 eggs whites
1/4 cup corn starch
2 boneless, skinless chicken breasts, sliced
1/4 cup honey
4 tablespoons sesame seeds
4 tablespoons soy sauce
2 cloves garlic, minced
3 green onions, sliced
Broccoli, steamed
Brown rices, prepared

Whisk egg whites in a shallow dish. Add corn starch and form a paste. Coat chicken slices in mixture.

Simple Sesame Chicken from Rachel Schultz

Place chicken in skillet over medium heat. Cook for 10-12 minutes, flipping occasionally. Meanwhile, whisk together honey, sesame seeds, soy sauce, and garlic.

Simple Sesame Chicken from Rachel Schultz Simple Sesame Chicken from Rachel Schultz

Pour sauce over chicken and cook for a final 2 minutes.

Simple Sesame Chicken from Rachel Schultz Simple Sesame Chicken from Rachel Schultz

Serve over brown rice with broccoli. Top with green onion.

Simple Sesame Chicken from Rachel Schultz

5.0 from 1 reviews
SIMPLE SESAME CHICKEN
 
Author:
Serves: 2
Ingredients
  • 2 eggs whites
  • ¼ cup corn starch
  • 2 boneless, skinless chicken breasts, sliced
  • ¼ cup honey
  • 4 tablespoons sesame seeds
  • 4 tablespoons soy sauce
  • 2 cloves garlic, minced
  • 3 green onions, sliced
  • Broccoli, steamed
  • Brown rices, prepared
Instructions
  1. Whisk egg whites in a shallow dish.
  2. Add corn starch and form a paste.
  3. Coat chicken slices in mixture.
  4. Place chicken in skillet over medium heat.
  5. Cook for 10-12 minutes, flipping occasionally.
  6. Meanwhile, whisk together honey, sesame seeds, soy sauce, and garlic.
  7. Pour sauce over chicken and cook for a final 2 minutes.
  8. Serve over brown rice with broccoli. Top with green onion.

Adapted from Martha Stewart.

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Comments

  • Kat

    2nd night now I have made one of your recipes for dinner and they have been a smash! Totally dig your blog! Thanks

    • Rachel Schultz

      Great Kat! I love it

  • Clarice

    Hi Rachel! I just found your website and really love it. Thought I’d stop by and let you know I made this chicken tonight and my family enjoyed it immensely. Not too sweet, and super fast for me to whip up. It’s always nice to have something to shake up the chicken staple around my house. :) Blessings on your blogging adventure!

  • Sarah

    Yummy!!! And easy!!!!

    • Rachel Schultz

      Thanks! We love this one.

  • Dave

    That’s what I’m talkin bout

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