TILAPIA BURGERS & WATERMELON SALSA

June 21, 2012 · 2 comments

in Dinners, Recipes

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Welcome to Summer. This burger will be your guide.

Tilapia Burgers and Watermelon Salsa 1

Tilapia Burgers & Watermelon Salsa
Makes 8 burgers

2 pounds tilapia
1 cup panko
2 tablespoons dijon mustard
2 garlic cloves, minced
1 avocado
1 cup watermelon, diced
1/4 red onion, diced
1/2 cup cilantro, chopped
1 lime
8 whole wheat buns
Salt & pepper

Pulse tilapia in food processor until no large pieces remain.

Tilapia Burgers and Watermelon Salsa

Transfer to bowl and add garlic, mustard, panko, salt & pepper. Mix and form 8 patties.

Tilapia Burgers and Watermelon Salsa 3

Cook patties about 5-7 minutes on each side in a pan over medium heat. Meanwhile, combine watermelon, red onion, cilantro, and lime juice. In a separate bowl, mash avocado until creamy. Spread avocado on cooked meat. Top with watermelon salsa. Serve on toasted buns.

Tilapia Burgers and Watermelon Salsa 2

TILAPIA BURGERS & WATERMELON SALSA
 
Author:
Serves: 8 burgers
Ingredients
  • 2 pounds tilapia
  • 1 cup panko
  • 2 tablespoons dijon mustard
  • 2 garlic cloves, minced
  • 1 avocado
  • 1 cup watermelon, diced
  • ¼ red onion, diced
  • ½ cup cilantro, chopped
  • 1 lime
  • 8 whole wheat buns
  • Salt & pepper
Instructions
  1. Pulse tilapia in food processor until no large pieces remain.
  2. Transfer to bowl and add garlic, mustard, panko, salt & pepper.
  3. Mix and form 8 patties.
  4. Cook patties about 5-7 minutes on each side in a pan over medium heat.
  5. Meanwhile, combine watermelon, red onion, cilantro, and lime juice.
  6. In a separate bowl, mash avocado until creamy.
  7. Spread a layer of avocado on cooked meat.
  8. Top with watermelon salsa.
  9. Serve on toasted buns.

 

Modified from How Sweet Eats

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