BLUEBERRY PEACH MANGO SMOOTHIE

January 22, 2018

The very first time I made some iteration of this smoothie, we were newlyweds. It was ninety degrees in Michigan and David was working hard assembling ikea furniture. These were ideal conditions for a smoothie treat. Prepare yourself for a nutritious, refreshing, and very tasty drink.

I use fresh mangoes and blueberries. Then frozen peaches, because those are the ones I find most difficult to get my hands on fresh in my region, especially out of season.

Mostly you just need a frozen element, so if you’d rather do frozen mangoes, or frozen cubes of almond milk, or whatever else, go for it.

BLUEBERRY PEACH MANGO SMOOTHIEBlueberry Peach Mango Smoothie
Serves three smoothies

1 mango, peeled and sliced
1 and 1/2 cups blueberries
1 and 1/2 cups frozen sliced peaches or 1 fresh peach, sliced
1 cup spinach
2 tablespoons honey (optional)
1/4 cup vanilla yogurt
3/4 cup almond milk (regular milk works too)

Combine ingredients in blender.

Blend for about 30 seconds, until smooth. Add a little additional milk if you like your smoothies thinner.

 BLUEBERRY PEACH MANGO SMOOTHIE-3 copyBLUEBERRY PEACH MANGO SMOOTHIE-4 copy

BLUEBERRY PEACH MANGO SMOOTHIE
 
Author:
Ingredients
  • 1 mango, peeled and sliced
  • 1 and ½ cups blueberries
  • 1 and ½ cups frozen sliced peaches or 1 fresh peach, sliced
  • 1 cup spinach
  • 2 tablespoons honey (optional)
  • ¼ cup vanilla yogurt
  • ¾ cup almond milk (regular milk works too)
Instructions
  1. Combine ingredients in blender.
  2. Blend for about 30 seconds, until smooth. Add a little additional milk if you like your smoothies thinner.

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Comments

  • Krusti

    Looks good! Frozen almond milk cubes! Why didn’t I think of that?!

    • Rachel Schultz

      Yes! That way they don’t get watered down!

  • great way to cool down!

  • That looks so delicious! We don’t mind partial male nudity… so long as it is only partial :D

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