Super Fast Kale & Sausage Soup

June 17, 2013
Rachel Schultz

SUPER FAST KALE & SAUSAGE SOUP
Serves 3-4

1 pound pork sausage
2 tablespoons olive oil
1 onion, chopped
2 carrots, peeled and diced
2 cups kale, sliced
2 cloves garlic, minced
1 teaspoon oregano
1 teaspoon basil
1 teaspoon parsley
1/2 teaspoon salt
1 teaspoon pepper
4 cups vegetable broth
15 ounces white beans
1 tablespoon lemon juice

In the base of a large stockpot, drizzle sausage with olive oil and brown over medium heat. Add onion and carrots to pot and cook for 5-7 minutes, stirring occasionally. Add kale to pot and cook for 1 minute. Add garlic, oregano, basil, parsley, salt, pepper, vegetable broth, white beans, and lemon juice to pot. Cover and simmer on low heat for 25 minutes.

4.5 from 2 reviews
SUPER FAST KALE & SAUSAGE SOUP
 
Author:
Ingredients
  • 1 pound pork sausage
  • 2 tablespoons olive oil
  • 1 onion, chopped
  • 2 carrots, peeled and diced
  • 2 cups kale, sliced
  • 2 cloves garlic, minced
  • 1 teaspoon oregano
  • 1 teaspoon basil
  • 1 teaspoon parsley
  • ½ teaspoon salt
  • 1 teaspoon pepper
  • 4 cups vegetable broth
  • 15 ounces white beans
  • 1 tablespoon lemon juice
Instructions
  1. In the base of a large stockpot, drizzle sausage with olive oil and brown over medium heat.
  2. Add onion and carrots to pot and cook for 5-7 minutes, stirring occasionally.
  3. Add kale to pot and cook for 1 minute.
  4. Add garlic, oregano, basil, parsley, salt, pepper, vegetable broth, white beans, and lemon juice to pot.
  5. Cover and simmer on low heat for 25 minutes.

 

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Comments

  • Anonymous

    love your site! and want to make this soup,,,,yellow onion in ingredient list, red onion listed in directions, which works best?

    • Rachel Schultz

      Oops! Thanks, I fixed that. I recommend red.

  • Erica

    This post made me lol! I’ve had to pass someone on the sidewalk/track before who’s also jogging and I always worried I wouldn’t be fast enough and that I’ll just end up jogging along next to them. But I feel like the scooter guy was just creepin’! haha
    And of course the soup looks awesome!

    • Rachel Schultz

      Yes! So true. And thanks :)

  • Whitney

    This soup looks great, but I can’t stop obsessing about the bread in the background (can you tell I’m a carb-o-holic?). Is there a recipe for this bread?

    Thanks!

    • Rachel Schultz

      Yep! I’m posting it Thursday!

  • Gabriela

    This looks yummy, I’m in a soup mood today. Will definitely be making this for dinner tonight. Thanks for sharing.

    • Rachel Schultz

      You’re welcome!

      • Anonymous

        I made this last night for dinner and it was absolutely YUMMY!!!! So glad I made a big pot of it….hubby and kids loved it. I will definitely be making this again…I might add some pasta to it next time. Thank yo Rachel!

        • Rachel Schultz

          That’s so great! Thanks for sharing.

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